met up with my dearest 5b-ians 2 weeks ago.
had dinner over at swensens and headed down to st james! omg! i know im a noob - cos its my FREAKING FIRST TIME there! HAHA! loved the place, the music the lights. woohoo!
thanks to elina's cousin bro - we had free entry to the place and a room for singing K later in early morning(if you get what i mean) haha!
i think i got super drunk and i spouted LOTSA nonsense in the taxi on our way home at like 5 am? LOL
but well yeah. haha. had fun with my friends. love'em to bits! (:
Joanne and Esteen
i super love this pic with Joanne. haha!
Joanne
Esteen - my face was red liao due to SHITLOADS of alcohol
and and! my melbourne school trip is confirmed already! 17th march till 28th march!
oh fuck. i think its gonna clash with my MR500 race. kns. zzz
okay no matter. train first!
and i think im becoming stronger! LOL. 2 more to 10 pull ups! omg omg! i never ever thought i'd be able to hit 5 much less 8! cause i was stagnant at 4 pull ups for like god knows HOW long! HAHA!
and i bench pressed 30 kg each side today. since the training intensity was 100%. so i basically went siao with the weights! haha! i did super heavy today. im gonna get stronger!
well that aside i still needa lose more weight. coach kai yang is pretty adamant that i lose more weight to paddle more efficiently.
FOCUS and GET STRONGER and LEANER!
Labels: focus and get stronger