aye. time trial was on yesterday over at macritchie. so the juniors who went for water training on wednesday were to bring the paddles home. stupid carbon paddles! so exp! 400 over bucks! omg!

so stressful just bringing it home. the seniors warned us already that some people would try to hold our paddles as a bar. LOL. one guy really did try to hold my paddle while i was on my way back home. i moved the paddle away when he tried to grab it, he ended up grabbing air, then he asked why cannot hold? i asked him if a girl touches you or holds you - do you ask why? LOL. he shutted his trap! HAHA!

anyways time trial was pretty messed up. zzz i clocked a timing of 17 mins for 2KM route. hais. so shitty timing. most of the juniors were clocking like 14 - 15 mins. and catherine + baky were like some of the best luh. they beat even some of the seniors girls' timing. which brought about some unhappiness in the senior girls' group. i dunno whats going on luh.

following that we went to bathe. omg lah! first time bathing at macritchie with pants on! haha. use bottle to bathe. LOL. no bathroom. only water taps. lol. but still alright lol. im a guy! who cares!? hahaha. girls more jia lat. except for qi fang jie jie, she super hiong for a girl man. just bathe with the guys LOL. and she went around pouring water on us. this is more than enough to show how siao she is. :P

went to marina square after that celebrate bob's birthday. bob is our captain's captain. haha. he's the friendliest senior there is! :DD super funny man. we went for kfc after deciding that buffet was too exp :/ and EVERYONE there had to eat the chicken skin! LOL. and coach just told us to cut down on fried food :/ he'd kill us if he saw us lol.

then i left earlier while the rest of my teammates went to cineleisure for more fun. i headed to kumon HQ - my job for the day was to be the external advisor for community outreach lol. quite alright. after that went to n.y.d.c for dinner. jia yi, hui yin and si hui joined us too. treated zhi lin and mabel to dinner. not bad luh the food. and zhi lin ate like less than half and she couldnt eat anymore. omg luh?

heck man. im so tired. i slp like from 12 - 9am. then 12 -4pm LOL. tmr skipping school! WOOHOO! no cognitive module! :/ gotta go for the last 2 weeks of my semester though. LOL. last 3 UTs this week. consecutively held on 3 days. omgggg! i'll be going to kumon HQ tmr to meet the publisher. shit man! we're way behind schedule. fuck! -.-

ask for the stuff from other sub comms. not everything came in. FUCK! =.=

i'm so gonna work on my timing for my canoeing. i'm not gonna lose. its a do or die. its THAT competitive!

national canoeing championships were on sat and sun!

it was a good experience though. i've come to realise just how competitive canoeing really is. i'll train hard and i wanna be like my seniors!

i've seen how power houses paddle. omg man. look at those muscles. i feel like a kuku LOL. and lala omg i super respect her man. she was leading all the way.

anyways i left early because i was sick and i had to go meet xiao ying for lunch over at kumon's HQ. i was gonna have my sub comm meeting and my interview for the japan trip! omg! i seriously hope i get to go! :X imagine all the girls :/ HEHE!

lol okay no shit. but i was feeling worse and worse and WORSE. -.- i couldnt even hold my meeting right. zzz i was feeling like crap.

supposed to go to kwan's house for poker night after that. but i felt simply too terrible and i decided that i should go home and rest. i feel better but still feel like crap. zzz

skipped sch today but there's UT tmr. the UT tests cycle is gonna start again. zzz holidays are coming soon! :DD

COME TO ME HOLIDAYS! and i change class le! yay! the current class stinks like fuck. LOL

zzz im facing displinary action from school.

hais. life isnt going my way these few weeks. AHH! i might be expelled. =.=

im not going to give in. i wont. i wont resign to fate.

i still have 3 years of pain with canoe to live for!

hope everything will be okay.

had a talk with that idiot's father ytd. nice guy. he said that if the video of our conversation earlier last month was dugged out by the DM. and proven that he started poking me first - im free. but the stupid DM said he dun like me. straight to my face. oh well.

ahh~ peace and solace finally at my tagboard.

thanks to all who have helped out in supporting. i appreciate it. but now since i've privatised my blog, it should be the end of the hauntings haha.

anyways. training was cancelled ytd until next thursday. it was preparation of the seniors upcoming NCC competitions. they had time trial ytd.

and since i had no training ytd. went to self train. ran about 5km (my toe hurt after that -.- still not fuly healed zzz) did the regime we did during the first few trainings. push ups, crunches, body builder(modified version of burpies) and leg raises. finished off with abs exercises.

felt so weird. no training during saturdays. lol

after that went for lunch with djay and kai xi. slacked around for awhile. and headed home for a bath and proceeded to raffles place. kumon hq for my sub comm meeting. stupid shit. bad day for meeting - i dun understand why YOU(YES YOU! DUMB SHIT!) called for the meeting in the first place. I'M the leader, why are deciding for meetings without even telling me first? i am busy with my poly studies, commitments to the canoe team and kumon. and you.. YOU had the nerve to ask me what do i do between 12midnight and 6 AM? its obvious sportmen like me have to sleep right? oh no.. what did YOU say? IT WASNT NECESSARY TO SLEEP. NAP 1 OR 2 HOURS ENOUGH ALREADY.

seriously where are your brains? and you push everything to me? seriously i think that the moment i got pissed was already easy on you. i could have just fucked you up on the spot if i wanted to. you were fucking lucky that Mr Ishida was there.

think about it. REFLECT upon your own words.

and you.. another one of my members.. you didnt turn up for the meeting? not because you had tests or because of commitment to school? or because you went to your centre? YOU WENT TO SENTOSA - despite you saying that would come late. I'm not the kind of person who forces you to come for the meetings, i expect a certain level of responsibility if you're going to join my sub comm.

i didnt say you couldnt go for sentosa. i only expected you to come after that, furthermore we have the design layouts to explain to you. and we wanted to explain to you over dinner? and wth did you say after agreeing to come?

'i dun think im coming' wtf? seriously WTF?

two people making me pissed in one day.

IM ALREADY PISSED ENOUGH THAT MY OWN CANOE TEAMMATES DIDNT CALL ME FOR SENTOSA OUTING. FUCK IT SERIOUSLY FUCK IT!

okay enough of venting my anger. headed to carls jr at plaza sing.
Thanks Mr Ishida for treating us to dinner. haha. i enjoyed it :P

had training ytd. wah lan. my fucking toe is like ALMOST recovered. but erm, still not quite there yet. LOL.

so of course did the rowing machine, cardio~!

neh neh~! teammates ran 4.4km and i row 3km. it was alright initially - until han ting along came along, resistance was placed at 5 first then upped to 10 THEN OMFG! HAN TING PUT THE RESISTANCE TO MAXIMUM FOR THE LAST 1KM I WAS ROWING! =.=

finished the tedious last 1km and *CHUI* lol. went to allan and he asked me to row another 5km -maximum resistance. T_T

finished it anyway. although i was almost dying already, but PERSEVERE till the end!

gym after that. joined kwan's grp. did alot more than usual since we didnt waste much time ytd. lol. and holy shit! CHEST FLIES(it is a chest building exercise) MAKE MY NEH NEH PAIN~! the rest was okay though :DD

PAIN IS GAIN!

these are the words those sick bastards from the juniors are constantly chanting while training. haha.

and of course, the moment every training session we LOOK forward to - REFRESHMENTS!
dun get the wrong idea. refreshments dun literally mean refreshments, it means PULL UPS! LOL. 50 for guys and 40 for girls. push ups everytime we drop. the same drill lah basically. haha. SHIOK!

done with it all that. abs exercise! plenty full. abs rotation, touch your kness, touch your toes, cross knee crunches and LEG RAISE my fav LOL.

and finally, everyone in the junior team knows lah, sure kena push ups one. cos we exceeded the time limit for the pull ups. hais. darren =.= i dunno what to say lah. he improved no doubt. but he only starts being serious when han ting arrows him. everytime because of him we tio push ups. zzz. nvm! all for one, one for all. we'll suffer together for the next three years guys! :D

finished up. had a discussion that we might get fbt singlets for our training because of more bonding. haha. not confirmed yet though.

bathed! headed home cos it was getting late and i dun exactly stay near. LOL.

got my dinner *YUM!* ate up, bathed, surfed a lil internet and *BOOM* lights out!

water training later. :/ tmr UT. T_T today must chiong home to study liao. otherwise sure gone case alr. lol.


ZOE! updated le! haha! :P

thks guys for your support! haha. dun worry. i've been better. this incident has only made me stronger! :DD

whole week super hectic man. oh well. 6/7 days im full up. haha.

training, kumon, study. my life revolves around these 3 things lol?

but then again, training's fun! even though its tiring haha. didnt run though during land training. my toe bone is giving me problems. doctor told me lay off any strenous activities that might aggravate the injury. zzz. went for water training on wednesday. learnt super lot of things from nicholas, even his shouting = his motivation haha.

well. saturday's water training was even more fruitful! yes i capsized A LOT of times! but thereafter i got my balance right for T1! woohoo! i was going faster and faster and i got my direction down! i dun go off direction now. YES!

we had the normal pull ups but cat one storm appeared! lol. did only 10 and we had to rush back to the shed. everyone was yay-ing though. haha.

following that went for lunch with my dearest teammates. then parted ways. headed towards raffles place for our EXCO meeting.

everyone from the EXCO! grats! for once in such a long time! or rather for the first time! we had full attendance from everyone! :DD
not bad discussion until ivy revealed that the 6 exco members that were to be selected for the japan trip was to be chosen from writing a reflection after reading this book. dunno what lah. so abstract -.- but its okay. i'll write it the best i can. i really wanna go japan.

finished up the meeting and left the building. and i was limping like a dickhead. headed to orchard area. went to sakura. lol. ate alot haha. even though i was on the verge of falling asleep since i was already lacking sleep. lucky michael was nice enough to pay for the cab :X thanks once again michael :DD

headed home. BATHED. in a sense. i KO'ed all the way till the next morning. haha. i'll be looking forward to this coming sunday again :DD

hmm ytd was enterprise module. went relatively well! i understood it well! haha.

following that went for land training. gym and stuff. couldnt run due to my toe's bone shifting. zzz hairul and yong ann forbidded me to run zzz sian! they told me to stay away from running for 1 or 2 weeks. zzz and allan made me to some cardio. the pulling machine thing. 3KM with resistance only at 1. i think if he put at maximum 15. i will definitely chui lol.

finished up with pull ups again zzz chui ah..

bathed and headed home.

and come on lah daniel whoever you are. i cant believe you're still so childish? i mean i dun even wanna talk to you, and i got no idea why are you dissing me?

so whats your point? yes im a fat arse. why? you're jealous? or are you just a plain attention seeker? i only know 2 daniels.

one is daniel lau from macpherson, the other is daniel ho.

if you wanna tag, tag with your surname or something. make yourself known. or are you just afraid?

in any case just shoo off from my blog and ray's blog. these are our blogs, where we post our stuffs, obviously we wouldnt care about your shitty comments. you can offend me all you want lol, it won't work lol.