hmm ytd was enterprise module. went relatively well! i understood it well! haha.

following that went for land training. gym and stuff. couldnt run due to my toe's bone shifting. zzz hairul and yong ann forbidded me to run zzz sian! they told me to stay away from running for 1 or 2 weeks. zzz and allan made me to some cardio. the pulling machine thing. 3KM with resistance only at 1. i think if he put at maximum 15. i will definitely chui lol.

finished up with pull ups again zzz chui ah..

bathed and headed home.

and come on lah daniel whoever you are. i cant believe you're still so childish? i mean i dun even wanna talk to you, and i got no idea why are you dissing me?

so whats your point? yes im a fat arse. why? you're jealous? or are you just a plain attention seeker? i only know 2 daniels.

one is daniel lau from macpherson, the other is daniel ho.

if you wanna tag, tag with your surname or something. make yourself known. or are you just afraid?

in any case just shoo off from my blog and ray's blog. these are our blogs, where we post our stuffs, obviously we wouldnt care about your shitty comments. you can offend me all you want lol, it won't work lol.